{"store":{"baseInfo":{"podcastTitle":"The KillTheCan Podcast","slug":"killthecan","podcastDescription":"KillTheCan.org exists to help people quit smokeless tobacco. We were founded on the principle of accountability and we tackle our addiction one day at a time. This podcast will tell stories about addiction, quitting dip and our trials and tribulations along the way.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15640560/KillTheCan_Podcast_Logo_mcu487.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15640560/KillTheCan_Podcast_Logo_mcu487_1200x628.jpg?s=67a6477538abf16b674e893fbc0a4483&e=jpg","podcastUrl":"https://killthecan.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/killthecan/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-9u3uq-eea7f0?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":53,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"KillTheCan.org","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-9u3uq-eea7f0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-killthecan-podcast/id1661863529","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-9u3uq-eea7f0?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7BD8jJ3mrCp7c17Vh1tpSQ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/50e24fc8-62cc-4cd6-955e-48573bb55222","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/p3087007/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/106551542","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3430871","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-killthecan-podcast-killthecanorg-Hizd-UXEN57/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-killthecan-podcast-5065705","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/49073","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Jgn2Ndc2gI3G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-n3V53kc8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/6pbx8v/KTC_Podcast165107bb-a79a-80ae-c775-b02f2043a28f.jpeg","ComponentContent":"

Welcome To The KillTheCan Podcast!

Quitting dip isn’t easy… we know. We all were users just like you. KillTheCan.org is an organization designed with the sole purpose of helping people quit dipping. We used smokeless tobacco, cigarettes and cigars for years – sometimes decades. We understand what it’s like to quit.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://killthecan.podbean.com","apiCommonParams":{"t":"6869a6e4","clientSignature":"6b5241311fa1fc27d4030d98a55f2f39","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22254834-ws58p","episode":{"id":"pb22254834","idTag":"ws58p","title":"The Steps To Quit Dipping - Episode 22","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15640560/Episode_22_Square_23s2cu_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog15640560/Episode_22_Square_23s2cu_1200x628.jpg?s=75c382e2a7023e979953282a17493b85&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15640560/Episode_22_Square_23s2cu.jpg","previewContent":null,"content":"

In this episode of the Kill The Can Podcast, Chewie answers the question: \"What are the steps to quit dipping?\"

Quitting dip isn't easy, but it is remarkably simple.

Recorded on December 11th, 2023

","publishTimestamp":1703951839,"duration":299,"mediaUrl":"https://mcdn.podbean.com/mf/web/q4gdcx/The_Steps_To_Quit_Dipping_-_Episode_2263kol.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ws58p-15394f2","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ws58p-15394f2","transcriptUrl":null,"permalink":"/e/the-stepsto-quit-dipping-episode-22/","downloadLink":"https://www.podbean.com/media/share/pb-ws58p-15394f2?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":73,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ws58p-15394f2","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fkillthecan.podbean.com%252Fe%252Fthe-stepsto-quit-dipping-episode-22%252F&rts=06704b8c6d18029b25ed705bd5f10052905a4129","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb22254834","idTag":"ws58p","title":"The Steps To Quit Dipping - Episode 22","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15640560/Episode_22_Square_23s2cu_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog15640560/Episode_22_Square_23s2cu_1200x628.jpg?s=75c382e2a7023e979953282a17493b85&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog15640560/Episode_22_Square_23s2cu.jpg","previewContent":null,"content":"

In this episode of the Kill The Can Podcast, Chewie answers the question: \"What are the steps to quit dipping?\"

Quitting dip isn't easy, but it is remarkably simple.

Recorded on December 11th, 2023