The Kill The Can Podcast

KillTheCan.org exists to help people quit smokeless tobacco. We were founded on the principle of accountability and we tackle our addiction one day at a time. This podcast will tell stories about addiction, quitting dip and our trials and tribulations along the way.

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Episodes

Tuesday Jul 23, 2024

In this episode of the Kill The Can Podcast, Chewie once again answers YouTube questions and comments live. Do you have a questions you'd like to hear answered on the podcast? Submit it and we'll get it answered on a future episode!
Recorded on July 22nd, 2024

Tuesday Jul 09, 2024

In this episode of the Kill The Can Podcast, Chewie answers YouTube questions and comments live. Got a question? Submit it and we'll get it answered on a future episode!
Recorded on July 5th, 2024

Core Memories From the Quit | #45

Wednesday Jul 03, 2024

Wednesday Jul 03, 2024

In this episode of the Kill The Can Podcast, Chewie talks about core memories from early in his quit, Independence Day and gives an apology for not doing a better job of publicizing the 2024 Pennsylvania Quit Meet.
Recorded on July 3rd, 2024

Why Quitter Meets Matter | #44

Tuesday Jun 25, 2024

Tuesday Jun 25, 2024

In this episode of the Kill The Can Podcast, Chewie talks about the importance of quitter meets and how they can be an incredible tool in a quitter's arsenal. We also get a live audio roll call from the 2024 Pennsylvania Quit Together!
Recorded on June 24th, 2024

KTC Member #1: Aquaman | #43

Tuesday Jun 04, 2024

Tuesday Jun 04, 2024

In Episode 43 of the Kill The Can Podcast, Chewie sits down with Aquaman, KTC Member #1, to discuss nearly two decades of quit history, community building, and personal growth.
Aquaman shares the story of his original 1,100-day quit, the circumstances that led him back to nicotine, and the life changes that helped him finally quit for good. The conversation also explores the early days of KillTheCan.org, the transition from forums to Discord, the role of accountability in recovery, and the importance of finding something new to love after quitting tobacco.
This episode is part quit story, part community history, and a reminder that no matter how long you've been quit, your journey can still help someone else.
Recorded on May 31st, 2024
Timestamps: 
00:00 Intro & Welcome00:18 Delayed Recording & Podcast Introduction01:12 Meet Aquaman (KTC Member #1)01:50 How Aquaman's Current Quit Is Different03:18 Why He Returned to Nicotine After 1,100 Days04:40 Family Tragedy, Anxiety & Life Challenges05:53 The First Dip After Quitting06:39 Twelve Years Back on Nicotine07:25 Deciding to Quit Again08:05 Life Changes That Made This Quit Successful09:30 The Early Days of Kill The Can10:43 Building the KTC Community11:16 Forum Drama & Community Memories13:19 Forums vs. Discord15:35 Advice for Long-Term Quitters16:01 Romanticizing Nicotine16:33 Freedom From Nicotine Addiction17:49 Fake Dip & Alternative Products18:51 Family Support & Quitting Tobacco20:33 Spousal Influence & Accountability21:35 Nicotine Pouches, ZYN & Modern Nicotine Products22:48 Travel Plans & Life Without Nicotine23:26 Advice for New Quitters24:13 Fall in Love With Your Quit25:21 Why Community Matters26:29 Mentorship & The KTC Roadmap26:46 The Future of Kill The Can27:45 Reflections on Nearly Two Decades of KTC29:04 Gratitude, Brotherhood & Closing Thoughts29:59 Outro

Jeromy From Dip Free Dad | #42

Tuesday May 21, 2024

Tuesday May 21, 2024

In this episode of the Kill The Can podcast, Chewie sits down with Jeromy from Dip Free Dad (dipfreedad.com) to discuss addiction, business and life coaching for dad and more.
Recorded on May 16th, 2024

Tuesday May 14, 2024

In this episode of the Kill The Can Podcast, Chewie talks about getting little reminders on a daily basis that will keep your quit fresh and top of mind.
Recorded on May 14th, 2024

Would I Ever Dip Again? | #40

Tuesday May 07, 2024

Tuesday May 07, 2024

In this episode of the Kill The Can Podcast, Chewie answers the philosophical question, "Would I ever dip again?" What if the world was coming to an end? What if I had a terminal diagnosis? What if a really terrible life events occurred? Would dipping make it better?
Recorded on May 7th, 2024

Tuesday Apr 30, 2024

In this episode of the Kill The Can Podcast, Chewie discusses canker sores that may develop after quitting smokeless tobacco, why they show up and if you should be concerned about them.
Recorded April 30th, 2024

Tuesday Apr 23, 2024

In this episode of the Kill The Can Podcast, Chewie answers a question he received from a TikTok user:
I’ve been chewing for almost 17 years, I’m ready to quit but don’t know the right way to do it. Do I go cold turkey? Or do I use a nicotine supplement or a fake chew with no nicotine?
Recorded on April 23rd, 2024

Tuesday Apr 16, 2024

In this episode of the Kill The Can Podcast, Chewie discusses weight gain after quitting dip, how much a typical quitter can expect to gain and methods to deal with it. He also discusses spring seasonal triggers.
Recorded on April 16th, 2024

Wednesday Apr 10, 2024

In this episode of the Kill The Can Podcast, Chewie talks about last week's solar eclipse, Cody Rhodes finishing the story at WrestleMania XL and how those two things relate to his nicotine quit.
Recorded on April 10th, 2024

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Welcome To The KillTheCan Podcast!

Quitting dip isn’t easy… we know. We all were users just like you. KillTheCan.org is an organization designed with the sole purpose of helping people quit dipping. We used smokeless tobacco, cigarettes and cigars for years – sometimes decades. We understand what it’s like to quit.

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