The Kill The Can Podcast
KillTheCan.org exists to help people quit smokeless tobacco. We were founded on the principle of accountability and we tackle our addiction one day at a time. This podcast will tell stories about addiction, quitting dip and our trials and tribulations along the way.
Episodes

Saturday Dec 30, 2023
Saturday Dec 30, 2023
In this episode of the Kill The Can Podcast, Chewie answers the question: "What are the steps to quit dipping?"
Quitting dip isn't easy, but it is remarkably simple.
Recorded on December 11th, 2023

Sunday Dec 24, 2023
Sunday Dec 24, 2023
Quitting dipping during the holidays can feel overwhelming — but waiting until January 1st often leads to failure.
In this episode of the Kill the Can Podcast, Chewie talks about holiday stress, New Year’s resolutions, quit-related depression, and why there is never a “perfect” day to quit. Drawing from 17 years of experience, he explains why quitting today gives you better odds than any resolution ever will.
If you’re thinking about quitting — or starting over — this episode will help you reset your mindset and take control.
🔗 Get Help & Stay Quit
👉 Join the KillTheCan Discord: https://www.killthecan.org/discord/👉 The Quit Log (free newsletter): https://www.killthecan.org/newsletter/👉 KillTheCan.org: https://www.killthecan.org/

Monday Dec 11, 2023
Monday Dec 11, 2023
In Episode 20 of the Kill The Can Podcast, Chewie digs into the topic of “fake dip” – smokeless alternative products that contain ZERO nicotine and ZERO tobacco.
He answers two big questions:1) Are these products safe? 2) Can you still post roll on KillTheCan.org if you’re using them?
Along the way, he talks about the physical side of the addiction (oral fixation, ritual, triggers), how fake dip helped him early in his quit, and how today’s alternative market is much bigger than it used to be.
If you’ve ever wondered whether fake dip is a good tool in your quit or which brands to try, this episode is for you.
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🎯 Topics in this episode:
• What “fake dip” / smokeless alternatives actually are • Safety considerations vs traditional dip, chew, and nicotine pouches • How fake dip can help with the physical habit of dipping • Personal experience using fake dip for ~220 days into a quit • Old-school brands (Smokey Mountain, Hooch, Jake’s, Grinds) • Today’s huge market of nicotine-free alternatives • “Closest to the real thing” vs trying completely new flavors • When fake dip is helpful… and when it might be too triggering
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🔗 Links mentioned:
• Full episode page & transcript: https://www.killthecan.org/fake-dip-episode-20/
• Fake dip & smokeless alternatives directory: https://www.killthecan.org/fakedip/
• KillTheCan.org main site: https://www.killthecan.org
• Quit forums: https://www.killthecan.org/discord/
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Have a question you’d like Chewie to answer on a future episode? Send it through the site, the forums, TikTok, YouTube comments or a DM – and mention if you’d like to stay anonymous on the show.

Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
In this episode of the Kill The Can Podcast, Chewie discusses acid reflux before and after his quit, how it can mimic the feelings of heart attack and how it sent him to the emergency room twice early in his quit.
Recorded on December 5th, 2023

Monday Dec 04, 2023
Monday Dec 04, 2023
In this short episode of the Kill The Can Podcast, Chewie discusses the period after you quit dipping for a couple of weeks referred to as 'The Fog'.
Recorded on December 4th, 2023

Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
In this episode of the KillTheCan Podcast, Chewie discusses the 'KTC Way' and how it can be applied to other areas of life, not just quitting nicotine.
Recorded on November 29th, 2023

Monday Nov 27, 2023
Monday Nov 27, 2023
In this episode of the KillTheCan Podcast, Chewie gets caught up after a long absence. He talks about the passing of his father and the new way Big Tobacco is advertising in 2023.
Recorded on November 27th, 2023

Tuesday May 09, 2023
Tuesday May 09, 2023
In this episode of the KillTheCan Podcast, Chewie answers the following frequently asked questions:
Are Nicotine Pouches as Safe as Caffeine Pouches?
How Long Will I Think About Dip After I Quit?
Why The Rough Treatment Toward Cavers?
Recorded on May 9th, 2023

Saturday Apr 29, 2023
Saturday Apr 29, 2023
In this episode of the KillTheCan Podcast, Chewie answers a frequently asked question: Is There An Alternative Path That Makes Quitting Dip Easy?
Recorded on April 28th, 2023

Friday Apr 07, 2023
Friday Apr 07, 2023
In this episode of the KillTheCan Podcast, Chewie talks about the 100 Day Hall of Fame speeches at KTC, their importance and why you should write one. He also re-visits his own speech from November 2006.
Recorded on April 7th, 2023.

Thursday Mar 23, 2023
Thursday Mar 23, 2023
In this solo episode, Chewie tells about some recent interactions he's had on social media with vaping enthusiasts.
Recorded on March 22nd, 2023.

Saturday Mar 18, 2023
Saturday Mar 18, 2023
In this episode of the KillTheCan podcast, Chewie sits down with current KTC admin MNxEngineer and talks about fake dip, the genesis of his screen name and the migration from the KillTheCan forums to Discord.
This conversation was cut short due to technical difficulties when we lost the first part of the conversation (probably 20 minutes or so).
Never fear... MNX will return to the KTC Podcast!
Recorded on March 17th, 2023.

Welcome To The KillTheCan Podcast!
Quitting dip isn’t easy… we know. We all were users just like you. KillTheCan.org is an organization designed with the sole purpose of helping people quit dipping. We used smokeless tobacco, cigarettes and cigars for years – sometimes decades. We understand what it’s like to quit.









